Well I’m not going to eat any solid food today. I say that because I consider the Cleanse For Life drink and the Ionix Supreme drink to be real nutrition. You could almost call it food, it has so much good stuff for your body.

Today I’ve had it in two different ways. This morning I had a tall glass of cold juice – 4 ounces of Cleanse For Life drink in a tall glass of cold water. It tastes great that way, but there is another way to drink it that I’ve come to like. In late morning today, I had the drink as a hot tea. I mixed 4 ounces of the drink with a mug of boiling water – instant hot tea! And it tastes really good too!

I haven’t been overly hungry, and I don’t expect to. I have high energy, and I’m feeling great cleansing the inside of my body out. I really am starting to sleep less hours, and get more out of each day. I’ll keep you posted on how I feel as I transition into a normal eating pattern. I’m still going to replace meals with shakes, but I’ll not be doing a weekly cleansing day.

I’m going to post my whole 30-day cleanse body numbers in a future post.

In July, I’ll be measuring my Cholesterol again.

Thanks for reading! Leave a comment!

Filed under: Cleanse Days • How I Feel • Nutritional Cleansing

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