I can’t believe it’s almost been a week since my last cleanse day! Tomorrow will be my fourth and final cleanse day in this 30-day cleanse. To tell you the truth, i’m not looking forward to it really. I just like to eat, and I like food. Not that I expect to be hungry or uncomfortable – I just miss the eating part. It’s really not so bad, and I always feel really good, and full of energy, the next day.

But I’ve really trimmed out my body, and my weight is staying at a level that’s 10 pounds lower than I’ve been in the last fifteen years. I’m the same weight I was in high school and college now. Crazy. I’ve been 150 pounds for so long, I can’t get used to this 135 or 140 weight. I’m staying right in between those amounts, consistently now.

I feel really good lately. Eating the Isalean Shakes makes it easy to eat healthy, and avoid foods that are bad for me.

Well, off to build a shake and go to the mountain! Oh yeah, in case you are wondering about snowboarding at the end of May – yes there is still a ski area open with snow on it. Up here above 10,000 feet, Arapahoe Basin stays open until the first weekend in June. I’m trying to get a lot of riding days in before the summer break from snowboarding. Yippee!

Filed under: Body Weight • Nutritional Cleansing • Tracking Health

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