Having on the Isagenix 30-day cleanse for three weeks now, I’m really looking at the ways my cravings and eating habits are changing, and how they are going to remain changed after I’m done in a week. One of the things I keep coming back to is that by replacing some of mt meals with a low-fat, nutritional shake, I’m really cutting down on my cholesterol-building foods, and even on foods that contain cholesterol in them.

I wrote in an earlier post that my cholesterol is too high, and that I’m going to be working on lowering it with my diet over the next two months. Really, as the doctor told me, I’m testing my body to see if I have the ability to lower it with diet. Apparently, some people can’t do it as easily as others, or at all. This cleanse fits in well with my cholesterol goal because it allows me to very easily eat heart-healthy foods, and still get the nutrition I need  to get in my daily diet. It’s this Isagenix meal plan that has enabled me to accomplish this weight loss, body fat reduction, and healthier diet. I just don’t know if I would be able to change my shopping, cooking and eating habit so radically just trying to do it myself, buying new foods at the grocery store.

I’m starting to level out at about 10 pounds lighter than I’ve been in the last fifteen years, I feel full of energy, I’m sleeping less hours, and I’m more mentally focused. I would encourage anyone who wants to improve their overall health, get more energy, be more productive, or lower cholesterol and blood pressure, to try the 30-day cleanse from Isagenix. If you want more information, either leave questions in the comments on this blog, or go to my website through Isagenix to check it out. If you go for it, you won’t be disappointed!

http://greggdavis.isagenix.com

Filed under: Body Weight • Cholesterol • How I Feel • Nutritional Cleansing

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